How often do we hear the old adage, “farming is a lifestyle”?
The simple fact is that while farming allows us to connect with the land in ways most people can never imagine and allows us to live a beautiful life, it is by no means an easy way to live.
Unlike most people who live in cities, our lives are directly tied to many things outside of our control. Everything from the health of the soil under our feet and weather patterns to pest cycles and diseases affect the annual harvest. Farming can be both fun and stressful, often at the same time.
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One of the best ways to weather stress is to celebrate the little moments. Sharing a meal with others, watching the sunrise or pausing to watch the calves play can shift your mindset from stress and focus to gratitude, which changes your entire body chemistry, says Linda Hunt of AgKnow in an interview about celebration in agriculture.
Farming can often feel lonely, but it’s important to remember that there are people – family, friends and professionals – with whom you can share the stresses and joys.
If you or someone you know needs someone to talk to, contact AgKnow. (email address protected) Or visit the website Original source.
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