Niyama Private Island Maldives will be inviting wellness enthusiasts from all over the world to the resort to celebrate World Wellness Day on Saturday, June 8, offering complimentary activities in the most stunning natural surroundings.
This year’s Global Wellness Day theme is #MagentaNature, and Nature’s Playground is the perfect place to celebrate. The two islands, Play Island and Chill Island, boast unparalleled natural beauty, including untouched jungle, soft white sand and crystal clear waters that sometimes burst with vibrant colours. Guests can completely lose themselves in the soothing embrace of nature on the deserted beaches and in the ocean.
The following free activities are planned for Saturday 8th June as part of an inspiring global movement to promote wellness, transformation, reconnection and living in harmony with nature:
The day begins peacefully with yoga at 8am in a pavilion overlooking the ocean, where movement and breath are synchronized with the sound of waves lapping on the shore, connecting all guests with nature.
At 9.15am, energy levels will be boosted with a circuit workout on the beach led by resident fitness coach Martin Simon-Lanquil, who will move guests between stations, allowing them to work out barefoot as part of an experience that develops core strength and endurance.
For the ultimate way to burn calories and stay cool at the same time, resident coach Roger Ybanez will host an energizing Zumba class in the ocean at 11:30am – literally go with the flow and feel the power of the water.
At 4:30 PM, 20 feet beneath the sub-six waves, visiting practitioner Emily Mork leads yoga, meditation and breathwork as your body and soul enter a surreal world where magical creatures of the deep swim all around you.
Relaxation is just as important as exercise, so at 6pm you can enjoy healthy canapés, juices and sparkling wine half a kilometre from the ocean at The Edge, the perfect time to watch a mesmerising sunset and give thanks for Mother Nature’s bounty.
